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21.) Slow Down

Hello Peaceful People,

The 21st song of the Plant Songs project is called Slow Down.

So I’ve kept a little secret from you. Song number 19, Shine (For Roswell Rudd) has lyrics. They’re personal and mantra-like and I wrote them to help me in a certain situation in my life. I’m still going to keep those lyrics to myself. I like to share a lot, but I also want to keep some things a little mysterious too - to keep you wondering. It turns out through, that those lyrics and that song have been a tremendous help in that particualar situation, and I think I may have discovered a new therapeutic use for my music. Creating and consuming music has always been therapeutic for me, but this might be next level. This could become a habit.

With that success, I thought it would be fun to do another song with lyrics, to help with another issue. This time, the lyrics are less mantra-like and more like an ordinary song. But they’re a message to myself to slow down, not rush, and notice things. Of course, there’s no avoiding being in a rush from time to time. But I often find myself rushing from activity to activity for no good reason. So here’s a song for me to sing to myself when I catch myself in a hurry.

Before you get too excited, no, I didn’t sing for my recording. I’m not too confident in my singing, although someday I’d like to be. I need more voice lessons. However you can click on PDF SCORE below to view the sheet music which has the lyrics on it. I don’t have a lot of practice writing lyrics, and they’re probably not great. But that’s okay. They’re really just to help me slow down in my life.

Interestingly, the lyrics did have a pretty profound effect on the composition process. First, I wrote about half of the lyrics before I wrote any music. I’ve never done that before and it was interesting. I found myself composing variations in the theme to accommodate the lyrics. I think it actually has a nice effect on the phrasing, just listening instrumentally. I heard an interview with Bruce Hornsby in which he said he always starts with lyrics, and composes the music afterward. Interesting! I’m sure others do that too, but as a lyrics-last kind of person, it seemed pretty strange to me. It’s nice to try something new.

After I had some lyrics, I heard them constructed into a melody. Then I got a little stuck figuring out what harmony I wanted to go with that melody. Finally I found something I liked, what you hear during the first four measures. Then the next four measures came pretty quickly. Then I was really stuck on where to go next. I didn’t really know what key I was in. I still don’t know what key this song is in. I know where it ends up, but it ends up in many places along the way. So there’s some nice mystery there. We don’t always need to know everything.

Thanks for listening. Maybe we’ll get lucky and this song can also help you slow down when you need to.

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20.) Dark-Eyed Junco

Greetings Embracers of the Cold!

The 20th song in the Plant Songs series is called Dark-Eyed Junco.

July 2025 marks ten years since we’ve lived on our property here in Beacon. The first thing I planted was red raspberries in August of that year, then a few native perennials right around the same time. I remember planting Echinacea purpurea, and some Monarda. Since then I’ve continued to plant a combination of food plants, medicinal plants, and native plants to feed wildlife. Ten years in, many plants and many hours (mostly joyous) later, the benefits of all this work are really starting to shine.

This winter I’m noticing a lot of birds feeding on the seeds of last season’s plants. I’m in the habit of leaving the dried stalks of the herbaceous perennials, as well as any seeds or fruit on our native shrubs, standing over the winter. It’s said that insects can over winter in the hollow stems of many of these plants, and also birds can eat the seeds and fruit.

We constantly have a flock of sparrows, house finches, and starlings living off of our chicken system, gleaning anything they can from the chicken yard. This is a little annoying, but I mostly welcome their contributions. As Karl Hammer of Vermont Compost Company says of his operation, we too are “multi-manurial”.

Other wild birds that I’ve observed a lot this winter are Tufted Titmouse / Baeolophus bicolor, mostly eating the seeds of our Vernonia novaborecensis / New York Ironweed, Carolina Wren / Thryothorus ludovicianus, and Dark-Eyed Junco / Junco hyemelis. I see the Juncos almost everyday. Today I saw one hanging out on the Physocarpus opulifolius / Ninebark, just outside the window of the studio. It came by as I was teaching a lesson, just after I had recorded this song.

Of all the birds I’ve observed this winter, I think Dark-Eyed Junco has the most entertaining common name. It sounds like something my younger brother Jake would’ve called me in attempt to insult me when we were kids. “You old dark-eyed junco!” he would’ve said with one eye partially closed.

Musicially, Dark-Eyed Junco is a not too complicated. It uses the B-flat natural minor scale almost exclusively. I came up with a vague idea of what you hear at the beginning - a groove with some repetitive notes - almost more like a guitar part. I refined it a little, and figured out the order of the bass notes that I wanted. Then came the task of writing a melody over it. As I worked on the melody, the choice came up of how repetitive to be, both rhythmically and pitch-wise. I opted for more repetition this time, wondering if it might end up being a little catchier that way. I don’t think I have a way of knowing if that’s the case or not, unless I were to forget about it for a couple years, and then listen again. I tend to lose some objectivity during the composing process. I especially remember this happening while arranging for the 24 Standards project; working out all the chord voicings and countermelodies, using a lot of chromaticism, it was really easy to get caught up going down a path into weirdness, losing objectivity. And then I’d have to take a day or two off and come back to it to really hear it for what it was.

Anyway, Dark-Eyed Junco was a fun song to practice. I think more time with it would inspire some different choices in the pitches I use in my improvisation. First I was content to stick with a B-flat natural minor scale, which is almost exclusively what you hear on this recording. But I was starting to get tired of it and feeling ready to explore some other choices.

Hope you’re staying warm during the coldest cold snap we’ve had here since we’ve lived in Beacon. Remember, it’s good for us to feel the cold sometimes. Thanks for listening and reading!

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19.) Shine (For Roswell Rudd)

Greetings!

The 19th song of the Plant Songs Series is called Shine (For Roswell Rudd). This is a very simple song - a diatonic melody with pretty common chords. It’s amazing how much can be done with those commonly-used elements.

Last week when I was nearing the end of my hike on the mountain, I felt a “nudge”. Something caused me to look sharply to my left as I was walking at a pretty brisk pace. I stopped and looked and there before me was a large Liriondendron tulipifera / Tulip Tree. It was a nice one, with a perfectly straight trunk reaching for the sky - like some that I described in the Liriodendron Lift post. These trees have become a favorite winter tree of mine.

This one was surrounding by other trees and I noticed on this windy day how the canopy of all these trees fit together like a puzzle as it blew in the wind. Forest trees do this a lot. Each tree goes toward the light looking for any sunlight it can find. It occurred to me then that it was both cooperation and competition at the same time. After smiling at this Liriodendron for a moment, I continued on down the trail and found myself thinking about Elders. Not necessarily Elderberry (but maybe), but Elders, as in old and wise beings.

Stephen Harrod Buhner, whose book Becoming Vegetalista is currently rocking my world, said, “ I began to wonder if there was a such thing as Old Growth humans. I decided there was and that I wanted to become one.” How great is that?

I began to think about Elders in my life. I don’t think any of Mount Beacon can be considered Old Growth forest, but certainly some of the Liriodendrons up there seem pretty old and wise to me. That one that nudged me was. So what is the definition of an Elder? For me an Elder would be a being with a lot of life experience and wisdom. I think you can be with an Elder human and learn things through conversation, but also without words being shared. I think someone might be an Elder for some people, but not others. I don’t think your relationship with your parents allows for them to become Elders for you, at least not for me. But I think your grandparents could be Elders for you. For me, an Elder is someone who’s done plenty of observing, reflecting, and probably hasn’t moved (as in moved to a new city) much in their life. I supposed there’s much more to it than that also. But it seems that there is much getting in the way of humans reaching Elderhood these days- disease, facebook, and cable news come to mind.

I thought about Elder humans that I have known in my life. And the one person that stands out as an Elder for me is the late Roswell Rudd. Roswell was a trombonist. He came to Manhattan School of Music and did a master class when I was there as a masters student. Roswell had a huge aperture; too big for most conservatory students I reckon. I don’t think most of us totally “got” him. But I remember he had us playing a hand-written Herbie Nichols piece - it was difficult to read and I was completely botching the notes. As we were playing, with a kind heart he said, “Yes, yes, beautiful wrong notes!” Years later I was doing a trio gig of my music at the Cornelia Street Cafe. I had set three of Basho’s haiku poems to music, and I had guest vocalist Sunny Kim sit in on this gig and sing the text. Sunny and Roswell were tight had collaborated and he showed up in the audience that night to listen. That was pretty cool!

Years later after having moved to Beacon, we were invited to a potluck. It was over in Kerhonkson. Roswell was there with his partner Verna, and we got to talking. I recited the above stories to him and Verna and we had a few laughs. I’m smiling, basking in this memory as I write this now. Verna started setting up some meetings with Roswell and me. I went out to their place in Kerhonkson and we played duo every 3-4 weeks. Later we had bassist Jennifer Maidman join us for a few sessions. I can’t tell you how special that time was, and I don’t think I fully realized the wisdom he was passing onto me at the time. When we talked he would do a lot of reflecting back what he heard me say, similar to what members of a congregation might do listening to a preacher. Roswell was an Old Growth person. You heard the whole history of music in each note he played, and definitely the whole history of his life. His talking was similarly filled with meaning, slow, to the point, but also light-hearted. We played together for about a year and a half before he passed away in December of 2017. What a gift it was to know him and spend this time with him, especially during that time, which was a time of musical uncertainty for me.

Playing with Roswell in 2017, wisdom emanating toward me from the bell of his horn.


Musicians, maybe all musicians, but definitely jazz musicians, have special practice with their feeling sense. There’s a lot of non-thinking in the midst of deep listening - FEELING - going on during a performance, at least I believe that’s what’s going on in the best moments. I’m realizing now that this feeling practice in music is helping me find that sense in many areas of my life. It’s one reason why I feel a natural connection to musicians. Another reason is that most of us have gone through years (at least 4 to 6 years?) of intense practice in solitude, working on our craft, for hours upon hours each day with little concern for anything else, which I believe is required for most jazz musicians to reach competency. These shared experiences are felt among musicians and provide us with a special connection.

I’m reminded of my pal and extraordinary guitarist composer Jesse Lewis. Around a year ago he was playing at Quinn’s here in Beacon and I went to listen. It had been a few years since we’d been in touch at that time. During the break we sat together and mostly just smiled in silence together. Jesse and I have shared lots of feeling together over the years and there wasn’t much need for words that night. The smiling said it all.

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18.) In The Eye

Greetings and Happy 2025!

The 18th song in the series is called In The Eye.

Throughout the Plant Songs project, my subject matter has largely been celebratory and positive. I think that’s mostly because the lifestyle habits that I’ve cultivated, as well as good fortune, have provided me with much to celebrate and much I want to share with you. The current relationship I have with music and the music-making process is also in a good place right now, which also contributes to this positivity. But mostly it just feels better to share the positives in today’s world.

But over the years piano playing and composing has often been a cathartic activity for me; wonderfully so, especially when I need to work through something upsetting. It’s one nice thing about being a musician. I can channel unpleasant feelings through the piano, releasing them from myself, and at least without lyrics, there’s very little chance of my expression hurting someone else’s feelings.

Composing, practicing, recording, sharing, and listening back to In The Eye, were all cathartic for me. The process went about as follows: As I was at the piano improvising, searching for a germ of an idea around which I would compose a piece, I came upon a four-chord progression that I liked. It was slow and had kind of a sad sound in my opinion. I worked with it for a while, and eventually came up with another progression that could compliment it, also four chords, also sad. I immediately thought of something I observed on December 21st at a Christmas Party gig that I had been thinking about occasionally since. I won’t tell you exactly what it was because I don’t want to complain here, and it’s probably beside the point anyway. But it was something that bothered me and made me a little depressed. When I attached this emotion to my two progressions, playing them felt good. I had a “yesssss” feeling.

Next it was time to compose a melody and solidify the form. I was in no rush, so I let the progressions stew for a day or two. When I returned to the work, I realized one of the progressions was very similar to a Sufjan Stevens song. My progression was in a different meter than Sufjan’s, and I debated continuing with it. It’s not against the law to copy chord progressions, so I wouldn’t have been breaking the rules by continuing with it. But ultimately I decided it was too similar for my own satisfaction, so I abandoned it. Then I was looking for something to precede the remaining progression, but eventually came to accept it as the beginning of the song, as I began to compose the melody.

Eventually I had twelve bars of this progressions with melody added when I felt that a new progression wanted to come next. Eventually I found four new chords and they let me to a place where I could repeat the chords of the opening progression, except they were transposed up a fourth, and had a slight modification that could lead nicely back to the original progression in the original key. I liked it, and I composed more melody, and retrofit some of the previously written melody to fit the transposition and return to the original progression. After that I played through the form a couple times to be sure it was how it wanted to be; it was. Next I slapped a title onto it; a title that references the depressing observation I spoke about earlier, and there you have it.

As I mentioned, the whole process was cathartic. Interestingly, during the recording process of many of the Plant Songs, including this one, I’ve noticed that too much emoting with my face and body movements can cause me to make technical mistakes. This song was slow and easy enough that it didn’t happen too much. But some of the others, especially the more difficult-to-play ones, improved a lot when I decided to cultivate some stillness; and I don’t hear those performances as sounding less emotional when I listen back to them, so I might be on to something. I’ll continue to observe and experiment with that going forward.

I recorded this yesterday (Tuesday), and this morning (Wednesday) I had another difficult thing happen that caused me some strife. But on my hike up Mount Beacon just after said difficulty, I was hearing In The Eye in my head and once again it helped to make me feel better. I’m thankful for music.

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17.) Prelude (To Many Things)

Greetings Anticipators of Light!

The seventeenth piece in the Plant Songs project is entitled Prelude (To Many Things). This is a bit of a bonus song, as I wasn’t expecting to publish this week. But once again was able to get it done in the spare time I found.

The song started as an improvisation, as many of them do. I improvised the first measure, then the progression pretty much wrote itself afterward. It immediately started sounding like a prelude to me; let’s say a terribly anemic imitation of a Bach Prelude from the Well-Tempered Clavier, but with a little modernized rhythm. First I just had the eighth note line. I thought of trying to sing a long-note melody over it, but then I found I could play said melody instead; I think that worked out better for me and you.

The quintuplets were a lot of fun to work on. I don’t think of myself as one of the heavy rhythm cats who eats stuff like quintuplets for breakfast, and I’m not sure all of mine in this recording were totally precise. But I really enjoyed trying and I’m definitely not worse at them now.

I used the title “Prelude” because the piece reminded me of a classical prelude, as I mentioned above. Then I got to thinking about it a little more and added the subtitle. “Prelude” means a “lude” before something, and I think many people are thinking of things to come as we wrap up 2024 and move to 2025. For me it’s many things, including the anticipation of the next growing season. In some ways this is my favorite time of year for gardening, when I’m ordering seeds, planning beds, and imagining the abundance without any pests, disease, or drought. I’m hopeful for some nice wintery weather. Then I’m greatly looking forward to the return of longer days, and the unfolding of Spring, especially as I will observe it on Mount Beacon during my hiking routine. Of course I’m looking forward to the continued growth of our daughter, which has been so fun to witness. And I’m looking forward to continuing with the Plant Songs project. Who knows what songs are to come yet.

Thanks for reading and listening. Wishing you continued happiness and joy!

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16.) Solisinframons

Hello Solstice Superheroes!

The sixteenth song in the Plant Songs Project is entitled Solisinframons. What the heck is that word you ask? I’ll explain later.

First a little about the song: This is what could be called a minimalist composition. Not necessarily minimalist like the style that was popularized in the second half of the 20th century. But simply just that there’s not much to it. It’s a simple chord progression in G-flat major; all diatonic (no borrowed chords), and all of my improvisation stays within the G-flat major scale as well. It’s very slow. I’ve written a hand full of songs like this over the years. Sometimes it’s nice to just set the stage and let the improvisation be the bulk of the performance.

2025 will mark ten years since we’ve lived in Beacon, NY. Many of you know that I’m an avid gardener and have studied Permaculture and have tried to implement the ethics and principles of Permaculture on our little property. It’s been great fun and fulfilling. One of the most important of the Permaculture principle is “Observe and Interact”. It’s recommended that you spend an entire year observing a property before implementing any major design choices, so you have an understanding of things like sun, shade, wind, and water patterns and are more likely to put design elements in the appropriate places.

Ten years in, I’m still observing, and noticing new patterns and learning new things about the property. How wonderful. Over the years I’ve noticed that, being located northwest of Mount Beacon, we have a period of time in the Fall and Winter during which the sun rises behind Mount Beacon and is only visible after it eclipses the North Peak. That means at this time of year, we only get direct sunlight on the property from about 9:40am. At other times, it follows above the contour of the North Peak, rising between it and Lambs Hill, and provides direct sun much earlier. In the height of summer, the early sun rise happens much further north on the horizon, and might miss the Hudson Highlands mountain range all together.

So this is the dark time of year. If you go to a higher elevation spot in Beacon around 7:30 or 8am and look west over the Hudson River, you can see direct sunlight shining on Newburgh, and even the western part of Beacon while you yourself might be in the shadow of the Highlands. I had been thinking about this phenomenon recently, and first I thought that I’d like to find the day that we first get direct sunlight in the yard in the early morning - when the sun rising in the hollow between North Mount Beacon and Lamb’s Hill - and have a celebration that day. I brought this up to my brother Jake, and he said that actually we need some kind of celebration for the dark times, because that’s when we need to be uplifted. It would be similar to how we celebrate Christmas just after the Winter Solstice, and many religions have holidays around the same time.

After some contemplation, I agreed with my brother that we should do something to brighten our world during this period of time. So we decorated one of those candles that are in a glass jar. And I came up with a Latin name for this period of time: Solisinframons. Solis = sun, infra = below, and mons = mountain. Then the day, and the whole period of time, that the sun rises adjacent to the mountain instead of behind it we’ll call Solisupramons. “Supra” meaning “above”. My daughter and I decorated the candle with acrylic markers and we’ve been lighting it during breakfast. It’s really been enjoyable, and has certainly brightened our mornings.

Interestingly, we could all be celebrating Solisinframons in our neighborhood. But the dates are highly localized. Just a few doors down from us and up the hill on Robinson Street gets the direct morning sun a few minutes earlier than us. They’ll have a shorter period of Solisinframons, although I’m not sure by how much. In Spring of 2025 I’ll be documenting the day in which we get the early morning direct sun. I’m guessing it will be early February, but I’m really not sure. Then in Fall 2025, I’ll be looking for the date the Solisinframons begins, my guess in early to mid-November.

To me the song Solisinframons reflects a time of coziness, of huddling together, of contemplation, and of planning for the next years growing season. I hope you enjoy it.

On a side note, I’m planning on taking the next two weeks off from the project as I had planned at the onset. Who knows, if something comes about, maybe I’ll continue through the break. But I expect to not publish for next two weeks. Happy Holidays!

Our Solisinframons candle.

The sunrise behind Mount Beacon on December 18th at 8:20am. It will be almost an hour and a half before we’re out of the shadow.



15.) Albedo

Greetings Fellow Navigators of Small Day Length!

The Fifteenth song of the Plant Songs series is called Albedo. Albedo is a term for light reflecting off of a surface, often used in reference to sunlight reflecting off of snow-covered ground. Snow cover on a sunny day greatly amplifies the brightness. Scientists have measured it. The lack of albedo in a Hudson Valley Winter is quite challenging for this Minnesota boy, who was used to more or less constant snow cover from December through March. I think I might remember just one brown Christmas from those days. I miss Minnesota winter, which reliably offered regular sledding, skating, cross country skiing, ice fishing, etc. I took it for granted. Living in Beacon, I jump at any chance for those winter activities. When it snows in the evening I get my skis out and go around the block a few times before the plow comes through, if I can beat it. When Winter Park at Fahnestock State Park opens (every two or three years when the conditions warrant it), I’m sure to take advantage.

However, I’ve enjoyed some snow cover in recent weeks up on Mount Beacon. My hiking practice keeps surprising me with new joys. Last Friday I had a little extra time, and made my way up to the Fire Monument on the north peak of Mount Beacon at 1526 feet above sea level. There was still about 4 inches of snow up there, while there was none back at home, at a 230 or so feet above sea level. The sun was shining beautifully. And oh did I take it in. It was cold that morning. Lovely cold on my face, bright sun reflecting off of the snow, and views of Lamb Hill and the valley below. Yea for photons!

The view looking north from the north summit of Mount Beacon on December 6, 2024.

Mount Beacon Reservoir on December 6, 2024.



I’d like to discuss some theoretical elements of this song. The idea for the song was discovered through in improvisation that was similar to what became the introduction of Albedo. I began to write some melody phrases, and remembered an interesting concept that I had recently happened upon with one of my composition students at SUNY New Paltz. It’s the idea of adding a note or two to a common scale. I thought it would make for some interesting melodic shapes and sounds. Some music that has inspired this sound out of me recently includes Ginastera’s Danzas Creoles, as well as the music of Ravi Shankar and Tigran Hamasyan - music that has surprising melodic choices.

In Albedo I used a B-flat natural minor scale, but added the major seventh (A natural) and the augmented fourth (E natural). The result is a scale with the following pitches [Bb C Db Eb E F Gb Ab A]. Minor scales have traditionally been altered by composers to create harmonic and melodic tension and beauty. But it usually would involve moving one of the notes (e.g. moving the minor seventh up a half step to the major seventh to create a harmonic minor scale) rather than adding additional notes - at least that’s the way I’ve understood it. But when I ADD the E natural and A natural to the Bb minor scale and consider all the notes part of the scale together, it’s really fun to see what possibilities that creates melodically and especially harmonically. In that case, all the chords of this song are diatonic (naturally occurring in the scale) including all the chords of the B section. Some interesting chords emerge, particularly the Amajor7. That’s a fun sound to play around with in a B-flat minor song.

It’s interesting to me to think about simplicity vs. complexity in regard to melody. The pop music of today has such simple and repetitive melodies. It’s nice. It gets you hooked quickly. But often it’s a short love affair for me. I might fall in love with those songs, but it doesn't last long. Whereas something with a more complicated melody like Albedo, or maybe a Charlie Parker tune might take awhile for me to fall in love with, but then it’s a longer lasting affair. I think that’s the kind of melody I’ve been writing more of these days, certainly in Albedo. I hope you enjoy it and maybe even fall in love with it this melody after a few listenings.

One very enjoyable thing for me about the Plant Songs project is how I fall in love with each composition during the process of writing it and recording it. There’s been a period of infatuation with every one of these compositions. I hope I don’t jinx myself by writing that. The love affair usually lasts until I get into the next song. It sounds egotistical to say I love my own work. We’re used to artists saying that they don’t ever consume their own work. Many actors say they don’t watch their films. But if I’m being honest with my work and creating it from the Heart, shouldn’t it be some of my favorite music to listen to? It’s true that I hear shortcomings - phrases that didn’t come out exactly right, or little glitches, usually during the improvisation section. I hear limitations in technique and conception. But I try to be kind to myself and I do also hear growth, which makes me feel good. And the whole process is a mystery. The fact that next week I’ll be working on something different - something that doesn’t exist at all right now, but will in seven to ten days - is nicely bewildering.

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14.) Little Bear

Greetings Human Beings! The fourteenth song of the Plant Songs project is called Little Bear.

I was planning to write some words about the style of this song, but I changed my mind, thinking that those words might interfere with you experiencing it for what it is. All I’ll say is that I strive to embrace diversity - diversity of musical styles, and even more so diversity of life. Maintaining diversity is a key element in us surviving on this planet. We’re seeing massive insect decline and they are foundational in our ecosystems. You can help stop mass extiction by planting native plants, removing invasive plants, avoiding herbicides and pesticides, leaving your leaves on the ground, converting lawn to garden, just to name a few. And protect cultural diversity by turning off the television and social media, cooking from scratch, maintaining appropriate family traditions and creating new ones, and making original art, just to name a few of those. Okay, I’m done being bossy.

Diversity is a benefit of a project like this. Because there will be many songs, there’s not much pressure on any one of them to have longevity. Therefore I can experiment and explore many styles. It’s not important to me for them to stand as unified body of work as Plant Songs. In the future I can pick handfuls of them to present unified statements in the form of concerts or albums.

Now I’d like to tell you the story about this title, and hold on to your hats, it’s a good one!

This morning I set out for my hike up and down Mount Beacon as I do three times a week. It was in the low 20s Fahrenheit this morning, the coldest hiking weather yet since I started this practice. It was also quite still, very little wind, and very little leaf material in the canopy to make any breeze audible. I hiked speedily up the trail, thinking about tasks that I had to do today. But even on the way up the trail today, I sensed a lot of special energy. It was one of those days that seemed ripe for some kind of special encounter.

I noticed that the ice formations in the brook had grown since Monday. Somehow they seemed to change the timbre of the flowing water. The ice at Rainbow Falls was particulalry beautiful. I proceeded up Lambs Hill until my twenty minute timer went off, at which time I plopped down on a rock, took a rest, had a drink, and looked in the direction of the sun, which shines beautifully on Lamb’s Hill in the morning. After catching my breath I did four cycles of 4-7-8 breathing, which I do regularly to calm myself and create awareness. Patches of snow were visible on the north-facing slopes that are seen from Lambs Hill. I noticed the stillness again. I heard an animal rustling the leaves nearby and I assumed it was a squirrel, which I’ve observed burying nuts often this Fall. I greeted the squirrel even though I didn’t see it, and began my descent back down the trail.

The descent proceeded normally except that everytthing seemed to be even more vibrant than usual. Maybe the cold had to do with it, or perhaps all the beings on the mountain were anticipating some weather coming. I reached the falls again and I splashed some ice water on my face as I do every time I descend past them. Remember that special energy the water has that I wrote about in the Flowform post a couple weeks ago? I want to be in contact with that, so a few splashes on my face gets the job done. I proceeded downward past the largest living Hemlock tree on the trail, then through the Hemlock Graveyard, over Slippery Rock, past Columbine Conglomerate and Relief Flat, all spots along the trail that I’ve named over the last year. I passed a nice Liriodendron, which I greeted as I usually do with arms in the air and a “yesssss”.

I continued past a big rock that I think is a glacial erratic, and I came to a spot on the trail that often has a stong energy to it. Several times I’ve had to stop in this area and acknowledge some kind of special presence. Today it was particularly strong. And I noticed that there was an absence of songbirds in this spot today. It’s an eerie feeling when you notice that. Something was up today. I stopped in my tracks. I stood and stared into the woods upslope. Then I sat down on a rock and made myself as still and quiet as I could. I sensed something. Then I heard some rustling of leaves. Another squirrel I thought at first. But no, this was different. And I actually noticed a different scent. Cool!

I waited what seemed like five minutes. It was probably only about 30-45 seconds. And then I saw the most peculiar thing. There was an exposed rock outcropping covered in moss. And I could just barely make out two cute paws on top of the ledge, then the creature slowly lifted its head up over the ledge to take a peek at me. It was a little bear! First I was extremely excited. Then I remembered stories about bear cubs and protective mama bears. And there was something very weird about a cub being out this time of year. Shouldn’t you be hibernating little bear? Suddenly feeling quite nervous about mama bear, I quickly snapped a photo from a distance, and as calmly as I could I hurried down the trail. I never saw mama bear. The photo isn’t too great, but rather than embed it in the blog, I thought it was best to upload a hi-resolution photo so that you can zoom in to see little bear. Click here to see the photo!

I hope you enjoy Little Bear!

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13.) The Ascent

Good Day Earthlings. Happy Thanksgiving to you. The thirteenth song of the Plant Songs Series is called The Ascent. When I started this project I had said that I’d give myself this week of Thanksgiving off. However, I found myself with enough spare time to get one written. It turned out to be a bit of a beastly song to record! But it was plenty of fun.

The nervous system is fascinating. There’s a phenomenon known as “red light syndrome”. This refers to musicians getting “freaked out” when the tapes are rolling. I remember reading about the great jazz pianist Bill Evans’ issues with it. I actually bought a CD box set of live bootleg recordings called The Secret Sessions in which Bill did not know he was being recorded. I don’t know, Bill always sounded great, so I can’t say that his playing on that box set was better than his other recordings.

I think I’ve been more aware of my nervous system as I’ve gotten older. I can be practicing a song and be totally relaxed. But the moment I press the record button there’s a pretty remarkable shift. There must be different chemicals being released at that moment. For the most part, I’m able to deal with it. I think I’ve done enough recording that I can usually perform in that state. Sometime, hopefully it even helps my focus. But focus is interesting for a musician, especially for an improvisor, perhaps.

It seems to me that there’s a sweet spot state of conciousness for musicians - a state where you’re fully aware, listening on many levels, but also NOT thinking much. Thinking, especially analytically, can really hinder an improvised performance. Instead you want to be in a feeling state. In this song, I found that it was the same during the written part of the performance. I had to practice this song a lot and it got to the point where my body knew how to do it, expcept for one thing: the left hand ostinato in this song is interrupted by an ascending phrase in the right hand, several times. At the very end of the form the ascending phrase happens again, but this time it goes farther up the piano, and requires a different fingering. So I had to be in a feeling state, but be aware enough to remember that fingering change for the end, otherwise I’d mess that up. It was an enjoyable challenge.

The title, The Ascent, is in reference to my Mount Beacon hiking routine (again). I ascend fast to get my heart rate up. I find that during most of the ascent I’m working out problems of life in my mind, thinking the thoughts that need to be thought, while also making a few observations along the way. It’s a busy and active state of mind during the ascent. I usually set a timer for twenty minutes. When I get to that mark, I take a break, take a drink, have a few breaths, then head down. Now my concousness shifts. Endorphines have been released. I’m observing much more and feeling my way down the trail. It’s a fantastic state. I’m feeling energies, essences, and love from my surroundings.

I hope you enjoy The Ascent. I’m a little surprised that this came out of me. It’s not the first thing I’d expect out of me. And I’m surprised that there have been more medium and fast tempos coming out of me. When I started the Plant Songs project, I was gearing up to defend myself from myself about all the slow songs I would be writing. But as always, these projects go their own way and I’ve now released six songs in a row that are not ballads, at least in my mind. Go figure.

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12.) Flowform

Greetings Human Beings! The twelfth song of the Plant Songs project is called Flowform.

If you’ve been reading this blog, or if you’re a friend a mine, you might know that I’ve got a ritual of hiking the Pocket Road trail on Mount Beacon three times a week. I’ve been doing it since late February. It’s heart exercise, but much more than just cardio exercise, which was my original reason for starting the practice. It’s developed into Heart exercise, into Feeling exercise, much more of a spiritual practice.

Rudolph Steiner (1861-1925) was the originator/propagator of Biodynamic agriculture, and Waldorf education, among other things. I don’t really know that much about him. But my understanding is that Biodynamics was developed to save us from losing the knowledge and traditions that were being forgotten due to chemical agriculture and reductionist science. It includes things like planting according to the moon cycles, special compost preparations; strange practices that science seems only recently to be catching up to in understanding. Steiner said “The Heart is not a pump.” Rather he thought it was an important organ of perception, of feeling sense. I think I’m beginning to understand!

Another interesting thing in biodynamics is the use of water flow forms; specially constructed forms that charge water with energy as it flows through them. It is said that such water is more nourishing and that it carries the memory of the flow form long after it has passed through it. It occured to me over time on my hike that the water from the Mount Beacon reservoir passes through perhaps a mile of beautiful natural amazing flow forms as it cascades down. It’s getting super charged and super oxygenated.

I recently learned that Beacon’s water supply comes from three reservoirs and two wells. I’m not sure about proportions, but I will conclude that perhaps a fifth of Beacon’s water supply comes from the Mount Beacon reservoir, and gets this special charge on the way down. And I enjoy believing that this portion of our water carries that energy through the treatment process and reaches our faucets with a special charge. This contributes to the specialness of Beacon. When I take a cold shower, I often think of the water flowing down the mountain, gettng super charged on its way to me.

Of course hiking by this water a few times a week has tremendous benefits. There’s something called negative ionization. It is experienced when you sit by a waterfall, or walk in a healthy natural ecosystem, etc. Negative ions are said to increase oxygen flow and contribute to one’s general well-being. One doesn’t need to be familiar with flow forms or negative ionization to experience the benefits of a hike in nature or a sit by flowing water. I’m amazed at how often my state is transformed by my hiking practice; headaches and body aches dissipate, negative thought patterns are disrupted, extraordinary feelings arise. One would think I’d be bored of the same trail three times a week for eight months, but the opposite is true. Each time I’m flooded with excitment and gratitude, and there always seems to be new things to perceive. Earth is such a magical place.

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11.) The Liriodendron Lift

The eleventh song of the Plant Songs Project is called The Liriodendron Lift. This is one that pretty much wrote itself in just one sitting on Saturday. There was some editing in the following days, but not much. It’s nice when it works that way. It’s an uplifting song for me. Composing it and practicing it elevated my mood significantly. I hope it can do that for some of you also.

The title is a reference to a tree that grows around here called Liriodendron tulipifera / Tulip Tree or Tulip Poplar. It is the largest hardwood tree in our forests, growing up to 150 feet tall. In an open-field or lawn they grow this way and that, but in the forest the trunks usually grow perfectly straight and round with side branches only forming high up in the canopy. Once you learn to identify them, you can’t miss them in any season because of this characteristic. You can even spot them from the highway.

On my regular Mount Beacon hikes I feel awe-inspired and energized when I pass a large tulipifera. They are teaching me to stand up straight, and humbling me with their stature. Posture is an ongoing challenge for me. Forward head posture and rounded shoulders run in my family. Being a pianist and a modern human (smart telephones and computers) has contributed also. Actually seeing myself in these videos is motivating me to work on it too. I would have loved to see a more upright posture in this video, especially because of the title and its meaning here. But it’s actually not something I should be thinking about when recording. I have exercises and awareness practices that I’m working with. The hope is that someday I’ll have corrected the issue with this work and will naturally sit with good alignment at the piano without thinking of it. Right now I need to be kind to myself and call it a work in progress.

The common name, Tulip Tree, references the flowers which look a lot like the tulip flowers you know. Unfortunately it’s rare to see the flowers up close because they’re usually 50 or more feet up in the air and hidden by the leaf canopy. Every once in awhile I’ll find a fallen flower, but that’s rare. Right now, in mid-November, the leaves have dropped and you can barely make out the dried remains of this seasons flowers way up there in the canopy. Liriodendrons are on the rise. The lack of fire (natural and human-made) among other things has allowed them a leg up over Oaks. Unfortunately, according to Doug Tallamy, as awesome as they are, Liriodendron tulipifera trees are not as ecologically valuable as Quercus / Oaks. According to Tallamy’s research, Quercus are know host over 550 specialist pollinators, while Liriodendrons only host 21. They’re still a great tree and important, but we need a focus on plants that host the most specialist pollinators to address the massive insect decline that’s taken place in recent years. I highly recommend you check out Doug Tallamy’s work. Start with this video and read his books!

The Liriodendron Lift gives me a little lift. I hope it does that for some of you too!

My favorite known Liriodendron tulipifera on Mount Beacon. Photographed July 22, 2024

That same Liriodendron tulipifera tree photographed November 11, 2024

A fallen leaf of a Liriodendron tulipifera. Photographed November 12, 2024

10.) Betula

Hello fellow Earthlings. The tenth song of the Plant Songs project is called Betula. If the previous song Music For Trimming Trees, was a throw back to my MSM days, Betula might be a throw back to say 2007-2015. I wrote some similar things back in those days. For Betula I was originally thinking of something a little more diatonic, something a little more major with perhaps a few detours. But as I began, this melody told me otherwise. It contains a lot of major triad arpeggios, but in discombobulated relationships. It may sound pretty random, but as I composed, there definitely became a correct direction to go in - it was almost like using Schoenberg’s 12-tone serial system, wherein the next triad arpeggio needed to contain all different pitches than the previous one. I haven’t analyzed it closely, but I bet I regularly used 9 or 10 pitches before repeating any. As each phrase was completed, I composed the left hand line shortly after. I think of it as a kind of discombobulated 12-bar blues. There’s a statement of about 4 bars, followed by another similar phrase of the same length, followed by a longer and more discombobulated phrase, kind of how a 12-bar blues can be statement, restatement with embellishment, and the resolution.

The title Betula is the taxonomical genus of Birches. I recently discovered a really cool stump sprout of a Betula lenta, common name Sweet Birch or Black Birch, up on Mount Beacon. Birches are known to germinate on old stumps or mossy rocks, and their roots grow over the stump or rock to reach the ground. In the case of a stump sprout, eventually the stump rots away and we’re left with a tree “on stilts” with the main trunk suspended above the ground by roots. I thought it was neat, and I thought the discombobulated melody of this song was neat too, so I decided Betula should be the title.

This morning on my hike I was particularly aware of the Birches along the trail, thinking it would be cool to find some more examples of interesting germination sites. Well, they did not disappoint! I found some examples of rock sprouts, and an example of multiple sprouts on a well-decomposed log. As fallen logs decompose, they become perfect sites for Birch germination, so one can observe a row of newly sprouted Birches. Who says there aren’t straight lines in Nature? The trees in the Betula genus are so fascinating. I recommend you look them up and learn about them for yourself.

Back to the music. There’s a lot of dissonance in Betula; more than in previous songs in the Plant Songs project anyway. If you’re unfamiliar with music with a lot of dissonance, Betula may confuse you. But that’s okay. Just go ahead and be confused. Be as confused as possible. I reckon a little light-hearted confusion can be enjoyable from time to time.

Betula lenta stump sprout on Mount Beacon. Photographed the morning of November 4, 2024.

Several Betula lenta log sprouts.  There happens to be a newer fallen tree right on top of the older log buried in the new leaf litter on which these lentas germinated.  Photographed November 8, 2024

Betula alleghaniensis / Yellow Birch rock sprout.  Photographed November 8, 2024

Interesting Betula alleghaniensis trees growing on rocks at the waterfall known as Rainbow Falls.  Photographed November 8, 2024.

A couple Betula alleghaniensis rock sprouts.  Photographed November 8, 2024.

9.) Music For Trimming Trees

The ninth song in the Plant Songs series is called Music for Trimming Trees. This song is a bit of a throwback, being in 7/4 time signature. When I was a student at Manhattan School of Music, there was so much 7 as well as other odd meters. It was to the point where playing in 4/4 was getting unfamiliar and almost difficult. I enjoyed how the odd meters steered my improvisation. I wonder if odd meters are still a thing at MSM. I think it was trendy - just a few years after Brad Mehldau’s Art of the Trio series of records came out, on which most standards were played in 7 - but also a thing that musicians in their 20s are often into. I kind of grew out of the odd meter thing over time, although there has continued to be plenty of mixed meters throughout my composing history.

When I sat down to look for an idea for this week, I just started improvising in 7 with something like the introduction of Music For Trimming Trees, and gosh it was fun. So I thought it would bring me some joy if I just followed the fun and wrote a damn song in 7. As many of these songs have gone, the idea was found, and it was just a matter of flushing it out into a song - finding the nuances of progression and melody notes. I debated trying a more through composed form, but after some experimenting, AABA form seemed to be suggesting itself. I think it’s a pretty fun song. I hope you enjoy Music for Trimming Trees.

On a side note, for those of you who have subscribed to the blog with the follow.it subscription field, I’m not too happy with how that’s working. First of all, the videos never show up in the email. You have to click “Read More” which takes you to the blog post on my website where you can access the video. And the at the end of the follow.it notification email you get a bunch of ads and “click bait-y” junk. I didn’t know that either of these things would be part of follow.it, and I’d like to apologize for the inconvenience. I think it’s too late to change to something else at this time and ask you all to re-subsribe or whatever. If you like YouTube, you can subcribe to my channel there. I put a link to the blog post in the description of each video. Thanks!

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8.) Know It All

The eighth song of the Plant Songs project is called Know It All. Creating art is so interesting. Last week’s song, Sky Salmon, was kind of a struggle to get out. The melody took a long time to compose. I had to really force it out. There’s a feeling of relief when I publish a song, and I usually relax for a day afterward and not think about the project much. However last Thursday, after I had published Sky Salmon, I went to the piano and what became Know It All came flying out of me. This one just composed itself. I finished flushing it out and made some edits on Friday morning. I’ll take it! Especially because of all the gardening that’s pressing right now - lots of harvests and still some hope to get some fall crops farther along despite a serious lack of rain. So I’ll gladly accept the extra time.

To me, Know It All, is like a Dave Brubeck song (not Take 5, but maybe In Your Own Sweet Way, or The Duke) or maybe a George Shearing performance put in a blender. The chord changes are rather standard, but with odd harmonic rhythm, with many of them being shortened compared to how they might normally be structured. And within this short form we are in C major, then to B major, then back to C, then Db, then back to C again. It may be a little disorienting, but I think with enough listens it will settle for you. I think the form is really entertaining to play over; quite fun, although it would’ve been really nice to have a rhythm section helping me out on this one.

After the piece was done, I found its goofy chord progression and melodic phrasing to reflect a feeling that I’d been having lately. It has to do with all of the information that’s available to us so easily now. For a curious person who loves learning, it is both exciting and overwhelming. I’m a pretty avid consumer of YouTube, podcasts, records, audio books, and physical books. I have a feeling often that there’s so much I want to learn and that I must be consuming media 24-7. And that’s without social media, which I happily avoid these days. I’m happy that my weekly routine has plenty of media gaps, such as when I do my mountain hikes three times a week.

I’m not thrilled with the title Know It All because it’s kind of loaded - people think of a person who explains everything to everyone. In this case it describes my experience of learning and wanting to learn in the modern age, as I wrote about above. I couldn’t really find a title that described that better than Know It All. If you think of one, let me know.

I’ll close with some thoughts on the titling of songs. I’ve written a lot about the titles during the Plant Songs project thus far. They’re fun to think about and write about, and they help me connect personal feelings to my songs. But as far as (you) listeners are concerned, I think they’re really unimportant. They may even get in the way of you connecting your own emotions to the songs. It’s personal. Feel free to feel any feelings that come up when listening to these songs. Take the titles with a grain of salt. One wonderful thing about art, especially instrument music, is that the feelings are often “in the cracks”, often not clearly defined, and evolving. I enjoy that.

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7.) Sky Salmon

It is said that not long after their creation, the Salmon lost their way. They swam in the rivers and waters of Alaska, but in their wanderings they found neither home nor rest. Overcome with fear and despair they began to fight among themselves, but their fighting only deepened their fears.

Then one day a legendary being appeared to them; a beast of unspeakable wisdom and healing, the White Bear. The Bear came to the edge of the waters and called to the Salmon. “Look to the light of the North Star,” said the Bear. “Look to the light and swim to the top of the Great Mountain. There you will swim in the eternal river of the sky.” The Salmon wondered at such a thing. “Could it be true? If they followed the North Star, would they be able to swim in an eternal river?”

Some of the Salmon ignored the White Bear, while others fled in terror. The smallest of the Salmon peeked out of the water and spoke to the Bear. “How can we swim upstream? It’s against our nature. We do not have the strength.” “If you look upward and fight onward,” replied the Bear, “you can conquer the Great Mountain.” And so it was that those who chose to follow the North Star began the long journey to the summit of the Great Mountain.

Swimming upstream was tiring, difficult, and painful. Some of the Salmon turned back. Those who remained began to feel discouraged. “Look to the Heavens.” reminded one of the Salmon. The other Salmon looked up. High above them was the night sky filled with numberless glittering stars. Despite the darkness of the hour, the light from these stars reminded the Salmon of the Bear’s promise. With renewed energy the Salmon fought to swim upstream, growing in strength and desire with every passing moment. As they moved forward, the Salmon discovered that they were being filled with a beautiful new light. Their bodies underwent a transformation, changing colors from silvers and grays to magnificent greens and reds.

After a long time of difficult swimming the Salmon made it to the very top of the Great Mountain. And as they peeked out from the water to look upon the stars, they found to their astonishment and joy that they could touch the night sky. It was not an endless expanse of air as they had assumed, but an endless expanse of water. The night sky was as the White Bear had spoken, it was an eternal river.

These former wanderers wanted more than anything to swim in that water, to live among the stars. But something inside of them held them back. They looked down the mountain to the valley below and distantly saw the other Salmon lost in the darkness below. “What about them?” they wondered aloud, “we want to share this joy and happiness with them as well.” As they said these things, the White Bear once again appeared before them. He told them that in order for the Salmon to help those who were struggling below, they must swim in the eternal river and become a light for those who were wandering in darkness. But in order to swim in the eternal river, they would have to give up their lives. Knowing what they truly wanted, the Salmon let go of all their doubts and fears and dove into the night sky. Then they who had become so full life and light themselves became the Northern Lights - a river of light to guide the way for others who wander in darkness. And from their death sprang a new generation of Salmon who swam down the mountainside to show the others the way home.

-Transcribed from videoTHE LEGEND OF THE NORTHER LIGHTS || The Salmon of Alaska by the Anasazi Foundation.

Photos of the Northern Lights as seem through the iTelephone on October 10, 2024 at 10pm, just outside our door. Three second exposure vivifies the colors, but they were still visible and beautiful with the naked eye:

6.) Laevis

That sort of idea of the artist as an architect belongs to architecture. Architects do that I realize, but I don’t think musicians generally do. I think that we are much more like gardeners. We’re planting seeds and then how they come up is different every time and constantly surprising. So I moved away from the idea of the artist as architect, meaning as somebody in possession of a completely clear vision of the final work. I moved away from that to the artist as gardener. Somebody who plants a few seeds and watches them grow, just as you the audience watches them grow. - Brian Eno

This quote is from a Brian Eno interview by The Institute of Art and Ideas that I recently saw on YouTube. How perfect for this project! Perhaps all the gardening I’ve done in the last 9 years isn’t so different from the music making. I’ve often thought about how our garden has been a large evolving work of art. During lapses in my musical output, the garden has served as my artistic output, although it’s more than that as well.

After reflecting on Eno’s quote, I’ve come to think for myself that music making is akin to both gardening and architecture. The act of finding an idea and then flushing it out into a song and getting it on paper seems similar to finding inspiration for a building and then drafting the plans on paper. When the song is performed, the interpretation of the performer, as well as the way it’s received by the listener, both reflect the variability of a garden. And when the song includes improvisation, such as in the jazz tradition, and like most of my songs, the analogy is really perfect. In that case the melody, chords, form, etc, are just the seed and then the growth, flowering, and fruiting comes in the performance, which is different each time. Similarly, in architecture I could argue that the actual construction of the building by tradespeople, and even more so how people interact with the building, has the variability of a garden. It’s fun to contemplate.

A double meaning occurred to me a couple weeks ago. Plant songs could mean “songs about plants”. But “plant” could also be a verb. I’m planting these songs. Some of them will flourish and others will not. The life they will live is not completely in my control. I can do things to encourage them to grow - to reach ears and hearts perhaps. But ultimately there’s not much I can do about how they’ll be received by listeners, or even by myself over time. All I can do is try my best to be true to myself with the songs I make, share them in appropriate ways, and then allow them to be free and try not to be attached to any of the results.

Laevis gets it title from Hibiscus laevis, the Halberd Leafed Rose Mallow, which is in the Malvaceae family. Most of the native flowers around here have tiny flowers. Usually we’re looking at an inflorescence - a group of tiny flowers that might appear like one big flower to us. Sunflowers and Coneflowers come to mind - what looks like one flower is actually many. But Hibiscus leavis has a really big, single showy flower. When I look at a flower like this I think it gives an idea of how a bee might see all the little flowers. Recently I observed the seed pods on our Hibiscus laevis starting to open. They look so cool - like an alien. Actually they remind me of one of the monsters in Stranger Things.

Musically Laevis is constructed of some somewhat bluesy phrases and all major triads - some commonly used in the key of F (the home key of this song), and some not. There’s a lot of third relationships between the triads. I kept waiting for some other chord qualities to suggest themselves as I was flushing out the song, but the major triads always sounded best to me. It came out of an improvisation again, and I think the song takes some inspiration from Keith Jarrett’s compositions from the 70s. I’ve been drawn to triads a lot over the recent years. Yet I remember being really thrown by them in the past, after having spent so much time with seventh chords, which are much more common in jazz repertoire. One reason that I might enjoy improvising over triads these days is that they have less baggage. Musicians often have improvisational concepts associated with certain chords or chord progressions, sometimes transplanting them into songs without much regard to the melody or the vibe of the song. For example, musicians might quickly think of a dorian scale when they see a minor seventh chord on the page, even if that thinking might be limiting. Triads are a little more open as to what you might play over them, at least for me.

I hope you enjoy this one!

Hibiscus laevis flower July 26, 2024.

Hibiscus laevis seed pod / Stranger Things monster mouth, just add strobe light and sound effects. October 6, 2024.


5.) The Elder

The 5th song in the Plant Songs project is called The Elder. I thought it would be fun to work with the Aeolian mode, which is the natural minor scale. Most of the minor pieces in the world use borrowed chords, particularly borrowing the V (five) chord from the parallel major key. This makes the V chord major instead of minor, and supplies the leading tone, which gives that V chord more of a pull back to the i (one) chord - a little more dramatic tension and release perhaps. If one sticks to the Aeolian mode - the natural minor scale - the v chords remain minor. I was remembering a recent demonstration of the borrowed V chord to a student, comparing it to the minor v, and gosh that minor v sounded cool. And I was recently playing Ain’t No Sunshine by Bill Withers and realized it uses minor v chords and is in fact in the Aeolian mode.

I began by working out a chord progression, and the melody started to come in a little later. It was really fun to improvise over the progression of the A section, and I almost decided to just have the melody be improvised. But eventually I started finding some ideas that I wanted to keep. After I had most of the A section composed, I was improvising off of it, looking for some B section ideas, when I had a quite inspired moment of finding my way to some loud C major chords. It was an energizing moment for sure. It made me think that perhaps I should be doing an improvisation project, elaborating on the thoughts about working quickly to maintain optimum emotional connection that I wrote about in the Agastache post. It’s too late to change that now, and I don’t think I would anyway. But it’s interesting to think about that for the future. It’s been awhile since I’ve done a considerable amount of free improvisation and it would be fun to see what might come out nowadays.

My subject matter came about pretty quickly this time. Elder or Elderberry, is a shrub in the Adoxaceae family. Of Black Elder, there is a North American species that’s native in our area called Sambucus canadensis, and a European species called Sambucus nigra. There’s also Sambucus racemosa / Red-berried Elder around here, and there are other species out west. We planted two Sambucus nigra in 2017. It was one of the first shrubs we planted here. Sometimes I wish we had the native species, but perhaps the reason the birds largely leave our berries alone is because they’re the European species. They are epic plants, now ten or twelve feet tall, and almost as wide. The world of herbalism is abundant with stories of the spirit of the Elder and how the plant can cause problems for people if the ultimate respect is not given. I think the Aeolian vibe of The Elder reflects this nicely. Also, the phrasing of this progression and melody are intentionally a little vague and cyclical, which in my mind reflects the long standing relationship that Sambucus has had with humans and other beings. I want it to sound like this piece has been playing forever and will continue forever and we’re just tuning in for a while.

I love the few weeks in June when the Elders are flowering. Once you know them, you start seeing them everywhere along the roadside. Every year I make Elderflower champagne, Elderberry Jam, Elderberry tincture, and I dry berries to make Elderberry syrup when we need it in the winter. I also regularly use the dried berries for making kombucha. A couple times I’ve made traditional Elderberry wine too. Elder discourages colds and flus very effectively in my experience. Elder is big, powerful, ongoing, and magnificent. This may sound grandiose, but when I interact with Elder I feel as though I’m somehow interacting with the entire history of the Universe.

Our Sambucus nigra June 2020

Berries after after rain.

Berry harvest.

Sambucus racemosa growing wild on Mount Beacon. April 2024

4.) Goodbye Minn

The fourth song of the Plant Songs project is called “Goodbye Minn. “ I recently listened to some of the 24 Standards recordings, and I thought it might be nice to write in the language of the Great American Songbook. I have not written a lot in that style in the past, although I meticulously arranged 24 Standards, so in that process I learned a lot about it. The harmonic language of those songs lends itself to a lot of chromatic embellishments. I’m not sure if it’s because of the nature of the harmony itself, or if it’s that the songs have been around awhile and have been worked over so much by jazz musicians that we’re used that kind of harmonic treatment - probably a little of both. So in “Goodbye Minn” I enjoyed playing around with that language, adding things like countermelodies and altered chords. I improvised the opening part of the song at a sound check at a wedding gig on Saturday, and again I used the voice memos application to document it in case it eluded me later on. Then I built the song around that opening idea. It was enjoyable to write - at times there were chords that took me awhile to find. Sometimes the right choice revealed itself a day later.

The melody of this song has a bit of repeated phrases in it. Often when I think about melody construction, I want to avoid too many exact repeats of phrases - that’s boring. However, in this case the harmony under the repeated phrases changes, which adds interest I think - maybe it’s even nice. Actually, one of my favorite Duke Ellington songs is “Sunset and the Mockingbird” which does this quite extensively, and it’s gosh darn gorgeous. So I’m going to take encouragement from that and enjoy the repeated phrases that came out in “Goodbye Minn”.

This time around it took awhile before I had a subject and title. I knew it was a sentimental sounding song, but there wasn’t anything jumping out to me for the first few days. Then I happened to watch a video of Robin Greenfield that got me focused on something. Robin is a real inspiring guy. Over the last 10 years, he’s systematically removed nearly all the things in his life that cause harm to life on earth, and done some really inspiring activism too, such as spending an entire year growing and foraging 100 percent of his food. Check him out. He’s currently walking from Canada to Los Angeles on the Pacific coast highway, and he’s been making some impromptu videos along the way. In the one I’m referring to, he found and owl that was killed by a car, and he decided to move it from the road to the forest so it could properly decompose and return to earth. It got me thinking a little about death and nutrient cycling. And I thought of our dog Minnie, who was with us from 2008 until 2022 and I decided to make this song about her. We used to call her ‘Minn’ for short. She was so special. And using “Minn” in the title allows a double meaning, since Minn is the old abbreviation for my state of origin, Minnesota. In four years from now, I will have lived half of my life in New York state, and if you count my time in college at the University of Wisconsin - Eau Claire, I’ve now lived out of MN longer than I’ve lived in it, by quite a lot. I still go back there once or twice a year to visit family and it’s always sad to leave. I really loved growing up there and miss it a lot. So between saying goodbye to Minnie a couple years ago, and saying goodbye to Minnesota a couple times a year, I’ve got plenty of sentimental feelings to attach to this song. I hope you enjoy listening to “Goodbye Minn”.

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Minnie and I visiting a swim hole in the Catskills in 2018.

3.) Agastache

The third piece of the project is entitled “Agastache”. Agastache is a genus of plants in the Lamiaceae family - the mint family. We have three Agastache species growing in our yard. Agastache foeniculum / Anise Hyssop is probably the one most commonly planted around here. The leaves have a strong licorice scent. We also have Agastache scrophularifolia / Purple Giant Hyssop, and newly planted this year is Agastache nepetoides / Yellow Giant Hyssop. Scrophularifolia is a bit unruly and large. I had to move it a couple years ago to a spot where it could dominate a little more. It seeds itself all over, but I always say that I’d rather have to pull plants to keep them from taking over, rather than have to coddle them to grow. Nepetoides hasn’t the showiest flowers; they’re mostly green spires with just a handful of tiny yellow flowers on each. But the bumble bees are constantly feeding on it, and the form of the plant it very neat. I planted it because I heard the juiced plant is a poison ivy rash remedy. Jewelweed is commonly used for poison ivy rashes, but it needs more processing than A. nepetoides. Hopefully I’ll never need to use those plants for that purpose anyway.

I love our plants in the Agastache genus because they bloom for a long time, they’re fragrant, and most importantly they are buzzing like mad with all kinds of bees when they’re in bloom. It’s really fun to sit and watch, which is actually what I did to come up with this tune. I had had an idea for a melody, and had been thinking of our Agastaches lately. So on Monday I worked at little at the piano. But I wasn’t happy with what I was coming up with, so I took a break and went out and sat in a spot in the garden that was near the foeniculum and scrophularifolia. I took in and admired their scents, their looks, and the abundant nectar indicated by the impressive buzz of insects around them. Then I opened myself to any musical ideas that wanted to come forth. Pretty quickly the rhythmic pattern of this song came to me, along with some rough ideas of a melody. I sang it into my voice memos application on my telephone. Then I went back to the piano and starting improvising around the idea. I made another voice memo at the piano. The idea had been caught! This experience was very energizing, just as catching the ideas of the first two Plant Songs was. The next day I went to the piano to figure out the song, and I used the voice memo of the improv at the piano to get going. I had never used the voice memos application for composing like that, nor had I ever sat with a plant to get a musical idea. Here’s to new ways of working!

There are some interesting things happening in the process that I’ve been thinking about which have to do with time. That moment when the original idea is caught is usually the height of my emotional connection to the song - before it’s all flushed out. Then the goal becomes to get it all finished before that emotional connection wanes too much. Finishing the song involves figuring out all the musical parts - solidifying the melody, rhythm, chords, form, etc., then learning to play the piece, and then getting a decent recording of it. Sometimes figuring out some musical elements actually contributes positively to my emotional connection, such as when I found the countermelodies that my right hand plays under the melody at the end of the A and B sections of “Agastache”. But most often the process grates away at the emotional connection, which means that it’s best done as quickly and efficiently as possible (especially when tomatoes need harvesting to boot!). Nothing degrades the emotional connection more than recording multiple takes, so it’s also best to be most efficient in practicing only the spots that need it, and to not do too much improvisation practice before hitting record. It’s a delicate balance of knowing my way around the form without it getting stale. I can usually revive my emotional connection by taking some time away; sometimes that’s 15 minutes, sometimes a couple hours, or sometimes a day. It’s also easier to maintain an emotional connection with my own compositions since they’re a personal expression of something I feel. But getting from the moment of catching the idea, to the moment of a finished recording is usually best done quickly, at least in my experience. There are a couple of older songs of mine that have special moments for me in them - moments that really excited me when they revealed themselves; and I’ve since lost the feeling of those moments. But I trust that listeners might hear those moments now and experience what I felt when they were fresh to me.

I hope you enjoy “Agastache”. I look forward to playing this with a band someday. I could have used an Eastman drummer for this recording - like a Dave Tedeschi, or a Jared Schonig, or a Ted Poor. I was hearing them as I played it.

Agastache foeniculum / Anise Hyssop. Flowers are a little past their prime now, but still buzzing with bees.

Agastache nepetoides / Yellow Giant Hyssop

Agastache scrophularifolia / Purple Giant Hyssop

2.) Pawpaw Papa

The 2nd piece of the Plant Songs project is entitled “Pawpaw Papa”. This melody surprised me as it came out. It happened quickly, and it was fun, and it’s pretty unique as far as what’s come out of me before. My state of mind in embarking on this project has been that of “get out of the way” and let the music come through. I think that’s what happened here. I more or less improvised it and quickly starting writing it down with some refinement as I went.

Theoretically, this melody is in the mixolydian mode. That’s a major scale, but with a flatted seventh. It’s a scale that we talk a lot about in jazz education, as it fits over the ubiquitous dominant 7th chord. But I think this time I arrived at its use more from an Appalachian folk song influence. About a year after moving to Beacon I bought myself an open back banjo and have enjoyed learning the clawhammer style of banjo playing. There’s a lot of the flat seven chord in that music. I think I remember that being referred to as “the supertonic” in college theory classes. I think “Pawpaw Papa” has a good deal of Old Time Appalachia in it.

The title “Pawpaw Papa” fits with that theme also, as the Pawpaw tree (Asimina triloba) is from Appalachia. It’s a deciduous tree native to the Eastern US. We’re right on the northern range. I planted two of them in the garden 2017, and this year we’re finally getting fruit from one of them. They grow slow at the beginning. They’re fun to grow for a number of reasons. First, they’re a native tree and have evolved with along with the local insects, animals, microbes, and fungi. Therefor, there’s not many problems growing them, especially compared to apples and stone fruits which are very difficult to grow organically in Eastern North America. Second, Pawpaw fruit doesn’t store or ship well, so it’s very difficult to find for sale anywhere - if you want it, you pretty much have to grow it. Third, the fruit is very tropical-like, unlike anything that grows around here. It’s got a unique flavor, but has hints of banana, mango, and pineapple. If you have a yard, I highly recommend you plant two or more pawpaw trees!

I grow pawpaws. I’m also a papa - a papa to a human, and a papa to some pawpaw trees!

Our pawpaw trees.  The one in the foreground has about a dozen fruits hiding in the foliage.  

A special moment: tasting our first pawpaw fruits!

On a technical side note, I’m providing sheet music to all the Plant Songs. Click the link below that says PDF SCORE and it should open in a new window. Play them and enjoy them!

PDF SCORE